Being told that I had diabetes, high blood pressure, and sarcoidosis took me by storm. I went from traveling, dancing, eating any and everything I loved, to asking myself, am I going to take control of my life or allow these health abnormalities to take control of me. Well, I chose life and since I’ve been on this journey with Dr. Stinnette by my side, my sarcoidosis and high blood pressure are under control. I am no longer a diabetic. I will admit, when Dr. Stinnette first explained all the foods I had to give up, I thought I was defeated, but actuality, it was not bad at all. She walked me through what foods to change and why they were good for me. She helped me prepare my grocery list and shared ways to prepare healthy meals. My life will never be the same, and I am so appreciative of Healthy Journey Wellness. It was a life changing experience, and today I am still in control.