For years of being overweight (234 lbs), fatigue, dealing with stressful situations, unhealthy food cravings and poor eating habits, weight gain off and on, and developing hypertension, I had a consultation with Dr. Stinnette. She suggested I begin the
21 Day Purification Program in February 2017, at the age of 69. I started with journaling my food intake, learning to read labels on food products, eating rich nutrient foods, exercising and
taking supplement/vitamins according to my needs. I have successfully loss 50 lbs. which was my goal. I have maintained that weight loss. I am feeling good about myself and plan to continue this healthy way of eating and lifestyle.
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